This training unit is primarily aimed at those who have always wanted to try handball. The basics of movement and technique are taught. Classic elements such as catching, throwing, bouncing, etc. are practiced individually and in connection with small games until you are able to play simple handball games. There is also an introduction to the rules.
Requirements: none
Advanced training
Here, after the warm-up, the focus is on playing handball. In addition, moves can be practiced and tried out in free play.
Requirements: Basic knowledge of defensive and attacking behavior as well as knowledge of the rules
Selection training women
Do you already have competition experience and want to represent the university with the team at smaller tournaments in the region as well as at the German university championships? Then you are right here!
The main focus is on basic fitness and learning specific moves and attack actions as well as creating and strengthening a defensive association.
Educational goals: maintaining and improving the ability to play, learning and consolidating basic techniques, fair and co-educational interaction.
ATTENTION: Please bring sports gear, indoor shoes and drinks (not in glass bottles!)!
